Last Updated on September 8, 2018 by mybiohub
Tara Frost is a fitness model, personal trainer and CrossFit athlete. Born in 1987, she has always being a sports woman right from her childhood taking her chances in gymnastics mostly. While in high school she joined the cheerleading team and stopped everything concerning gymnastics. With time she began to gain weight and this led her to the gym which eventually became a lifestlye for her later.
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