Fabiana Ferrarini was born on July 1, 1988. She’s a celebrated fitness coach, mother, and entrepreneur who uses her transformative journey to inspire women worldwide. Born in Elizabeth, New Jersey, and raised in Honduras until age six, Fabiana faced early challenges, arriving in the U.S. speaking no English and navigating cultural differences and bullying. Her resilience shone through as she continued her education while navigating single motherhood and past trauma.
Education & Career
Graduating from Penn State Abington in 2010 with a degree in Life Science, Fabiana later became a certified fitness trainer and health coach. Early on, she turned to fitness to overcome postpartum depression, an experience she describes as therapeutic and life-changing. Her breakthrough moment came in 2015 when she was crowned the winner of Oxygen Magazine’s 90-Day Training and Nutrition Challenge, making history as the first Latina to appear on the magazine’s cover.
During the COVID‑19 pandemic in 2020, she launched Queen Warriors, a home-grown fitness community and subscription-based program offering live workouts for women, particularly mothers seeking empowerment through movement and belonging. What began in her bedroom now attracts thousands of participants and supports a sizable team.
Today, Fabiana is a thriving fitness influencer and leader known for the Queen Warrior 3 Method™, a holistic approach blending HIIT, strength training, nutrition, and mindset coaching designed to help busy women regain strength, confidence, and emotional well-being
Marriage/Husband/Family
She’s a mother of 3 and is married to Matthew Ferrarini.
