Tiara Howard is a dedicated fitness professional and former competitive athlete who currently serves as a certified strength and conditioning coach and personal trainer, specializing in strength development and online coaching. She is the founder of Get Waisted Fitness, a platform that helps clients enhance their performance, body composition, and overall wellness through tailored training programs.
With a thriving social media presence boasting around 506,000 followers on Instagram (@t.hoowww). Tiara shares her philosophy of blending faith, perseverance, and fitness. Her content emphasizes disciplined training, empowering messages, and a faith-based approach to personal transformation.
Previously, she competed as an athlete before transitioning into her coaching career. Today, she channels her experience and passion into helping others achieve their strength goals, whether through personal sessions or virtual programs.